Southern Regional High School
90 Cedar Bridge Rd.
Manahawkin, NJ 08050
609-597-9481
(Ocean County)

Program Established
 1961

Mascot
Rams

Colors
Black & Gold

Athletic Director
Kim DeGraw-Cole

Head Coach
John Stout
(7th Season in 2008)

Section
SJ Group 4

Division
A-South

District
24

Southern Wrestling
Team Championships

1-Time Group 4

5-Time Sectional

2-Time SCT

6-Time Division

11-Time District
Individuals

5 State Champions
(Last: Molinaro - 07)

32 State Place Winners
(Last: Carson - 08)

30 Region Champions
(Last: Carson - 08)

74 District Champions
(Last: 4 in 2008)

Southern Records

Career Wins - 134
Luke Lanno
(2004-2007)

Single Season Wins - 40
Frank Molinaro
&
Luke Lanno
(2007)



Southern Wrestling


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Southern Wrestling / Southern Rams / Manahawkin, NJ
Southern Regional High School Wrestling / Manahawkin / Manahawkin, New Jersey / Ocean County / New








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